![]() ![]() Visual hallucinations while falling asleepĪccording to the National Institute of Neurological Disorders and Stroke, narcolepsy is a neurological disorder which keeps the brain from properly managing the body's sleep-wake cycles.Sleep paralysis (temporarily being unable to move or speak while falling asleep or waking up).Cataplexy (sudden, uncontrollable muscle weakness or paralysis while awake, triggered by strong emotion such as excitement or anger).Narcolepsyĭo you feel like you’re moderately or highly likely to fall asleep during any of the following situations? Click yes or no:Īccording to the Adult Narcolepsy Symptom Screener, if you can relate to a fair number of these scenarios, you may be experiencing something called excessive daytime sleepiness-one of the "big five" symptoms of narcolepsy, according to Dr. But it can help facilitate a conversation with your doctor about your symptoms. Note: The following information is not intended to be a diagnostic tool. Could you have a sleep disorder?Īnswer our interactive questionnaires below to find out if you've experienced symptoms that align with narcolepsy, sleep apnea, or restless leg syndrome. The other three conditions present with distinct symptoms, but are a bit trickier to diagnose. If insomnia is making it difficult for you to function during the day, you should consider seeing a doctor. ![]() Many adults experience short-term insomnia (lasting for days or weeks) at some point in their lives-usually as a result of stress or a traumatic event, according to Mayo Clinic. ![]() In other words, if you have insomnia, you likely know it. Insomnia, characterized by the inability to fall asleep or stay asleep, is the most common and easy to identify, says Raj Dasgupta, M.D., a physician at USC's division of pulmonary, critical care, and sleep medicine. There are more than 80 types of sleep disorders, but the major ones include: Do you simply need to log more zzzs, or could you possibly have a sleep disorder? It's estimated that about 70 million Americans suffer from one of the several major conditions that disturb normal sleep patterns, according to Cleveland Clinic. If despite your best efforts to make sleep a priority, you're always exhausted, it might be time to take a good hard look at your bedtime habits. ![]()
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